How Diet Culture Can Perpetuate Eating Disorders
From social media and influencer culture to food labels and celebrity magazines, diet culture is present at seemingly every corner we turn. Diet culture messaging permeates our daily lives, both consciously and subconsciously, shaping our perceptions of health, beauty, and self-worth. While many are beginning to recognize the harmful impact of diet culture on both […]
Can You Exercise in Eating Disorder Recovery?
Choosing when to re-implement exercise back into one’s life during recovery can be tricky, especially if they’ve previously engaged in compulsive exercise patterns. Although compulsive exercise is not officially classified as a diagnosis in the DSM-5 due to the lack of sufficient research, it’s an issue that many individuals with eating disorders struggle with. While […]