My interest in nutrition started early. For as long as I can recall, food has occupied a significant portion of my thoughts. I cherish the warmth of cooking at home with loved ones, the sense of community formed over shared meals, and the excitement of trying new restaurants in town. Feeling well-nourished and energized after a lovingly prepared meal brings me immense joy. However, food has also consumed a considerable part of my mental space due to some disordered eating during my teenage years and twenties, driven by a desire to maintain a specific, low weight. I’ve observed my mom navigate her own complex relationship with food, stemming from her modeling career in her twenties. Our personal relationships to food are constantly evolving, but I fully believe that food is medicine and a critical part of overall health and wellness.  

I grew up in the Bay Area, in a southern suburb of San Francisco, and currently live in SF. Although, I have lived in other areas throughout my adult life (South Bend, Indiana, Chicago, IL, and NY, NY) and feel fortunate to have spent time in a good portion of the United States (I’ve been to 42 different states!), SF feels like home due to the strong community of friends and family that I have built in the city, over the years.