Best Self-Care Practices for Coping with Body Dysmorphia

Curly haired overweight young woman in glasses

In the current age of social media, negative self-image is more prominent than ever. Even with the media consciously promoting body positivity and health-at-every-size initiatives, many are still negatively affected when it comes to body comparison and unrealistic body standards. While it’s normal to occasionally feel insecure about our bodies, it can become a problem […]